07539 710 740 / 07740 306 144

|

Mon – Sat: 9:00 am – 6:00 pm

Follow Us

RESHAPE. REFINE. REVEAL.

Body Contouring

A comprehensive surgical approach to reshaping the body — removing excess skin, reducing fat, and restoring proportion after weight loss, pregnancy, or the natural effects of ageing.

ABOUT THIS SERVICE

About Body Contouring

Body contouring is not a single procedure — it is a philosophy of surgical care that addresses the body as a whole. Where significant weight loss, pregnancy, or the passage of time has left behind excess skin, disproportionate contours, or stubborn areas of fat, body contouring surgery offers a solution that is simply not achievable by any other means.

Prof. Hindocha offers a full range of body contouring procedures across every area of the body — from the arms to the abdomen, thighs, and buttocks. These can be performed individually or combined within a single surgical plan, tailored precisely to each patient’s anatomy, goals, and health.

Whether you are planning one focused procedure or a comprehensive transformation, every body contouring journey begins in the same way: with an honest, thorough consultation designed to understand what you want, explain what is achievable, and set out a clear path to get there.

PROCEDURES AVAILABLE

Body Contouring Procedures Available

Prof. Hindocha offers surgical body contouring across all areas of the body. Procedures can be performed individually or combined within a single surgical plan.

UPPER BODY

Upper Body Contouring

Arm lift (brachioplasty) removes excess skin from the upper arms. Breast procedures including reduction, lift, and augmentation can be incorporated to complete an upper-body transformation plan.

MID-SECTION

Mid-Section Contouring

Abdominoplasty (tummy tuck) tightens the abdominal wall and removes excess skin. Belly button surgery and VASER liposuction can be added to refine and complete the result.

LOWER BODY

Lower Body Contouring

Thigh lift, buttock lift, and pubic lift address the hips, thighs, and lower abdomen — common areas of concern following significant weight loss or after pregnancy.

COMBINED

Combined Body Contouring

Multiple procedures can be performed in a single surgical session where appropriate — reducing overall recovery time and delivering a more complete transformation in one coordinated plan.

PROCEDURE OVERVIEW

What You Should Know

Every body contouring plan is unique — here is a general guide.

Varies

Procedure Time

General/Local

Anaesthesia

Day Case

Hospital Stay

Sometimes

Drains

2–6 Weeks

Recovery Time

The exact surgical approach — augmentation, reduction, lift or combination — is determined at consultation based on your individual anatomy and goals.

YOUR JOURNEY

What to Expect from Your Body Contouring Journey

01.

Comprehensive Consultation

Your journey begins with a detailed consultation where Prof. Hindocha assesses your anatomy, listens to your goals, and explains honestly what each procedure can and cannot achieve. There is no pressure — only information.

02.

Your Bespoke Surgical Plan

Based on your consultation, a fully personalised surgical plan is prepared — outlining exactly which procedures will be performed, in what order, and what to expect at every stage, so you can proceed with complete confidence.

03.

The Procedure

All procedures are performed in a fully equipped surgical facility with an experienced team. Whether a single targeted procedure or a combined plan, the same standard of precision and care applies throughout.

04.

Recovery and Transformation

Recovery varies by procedure. Prof. Hindocha’s team provides detailed aftercare guidance and regular follow-up appointments to support your healing and monitor your results as they develop.

WHY PATIENTS CHOOSE THIS

Why People Choose Body Contouring

Body contouring surgery delivers changes that no amount of diet, exercise, or non-surgical treatment can replicate.

  • Remove loose or hanging skin that cannot be tightened through exercise
  • Restore a proportionate, balanced silhouette after significant weight loss
  • Reclaim your body after pregnancy and breastfeeding
  • Address multiple areas of concern within a single surgical plan
  • Achieve long-lasting results that move with your lifestyle

HONEST EXPECTATIONS

The Reality About Scars

All body contouring procedures involve incisions, and it is important that patients understand this clearly before committing to surgery. All procedures leave scars — but with expert technique and proper aftercare, the vast majority fade to pale, fine lines over 12 to 18 months.

Prof. Hindocha places every incision as discreetly as possible — within natural skin folds, at the bikini line, or in areas concealed by clothing. Silicone scar management is routinely recommended, and the team provides detailed guidance throughout recovery. The best outcomes begin with an honest conversation at consultation.

IMMEDIATELY AFTER

Red and Raised

This is normal and expected. Keep the area clean and dry, avoid direct sunlight, and follow all wound care guidance carefully.

MONTHS 1–6

Softening

The scar begins to flatten and colour starts to fade. Silicone scar management and sun protection are key throughout this phase.

MONTHS 12–18

Mature Scar

A pale, fine line — discreet, stable, and easily concealed by clothing. Positioned from the outset for maximum discretion.

WHY CHOOSE US

Why Choose Professor Sandip Hindocha for Body Contouring

Expert in Complex Cases

Prof. Hindocha has extensive experience in complex, multi-procedure body contouring — including post-bariatric patients and those requiring combined surgical plans across multiple areas.

Personalised from the Start

Every plan is built around you. There are no templates or standard packages — only a careful, individual assessment and a surgical plan designed for your specific anatomy and goals.

Natural, Discreet Results

The goal is never to look ‘done’. Prof. Hindocha’s approach prioritises results that are proportionate, natural, and in harmony with the rest of your body.

Comprehensive Aftercare

Support does not end when surgery does. The team provides detailed aftercare protocols, regular follow-up appointments, and scar management guidance throughout your recovery.

PATIENT STORIES

What Our Patients Say


I lost over six stone and was left with significant excess skin. Prof. Hindocha transformed how I look and feel. The whole experience was handled with sensitivity and professionalism.

— M.H.


I had wanted body contouring for years but didn’t know where to start. Prof. Hindocha talked me through everything at my consultation and I left feeling completely informed and reassured.

— K.B.


The results are beyond what I imagined. I feel like myself again for the first time in years. I only wish I had done it sooner.

— T.W.

IS THIS RIGHT FOR YOU?

Who Benefits Most from Body Contouring

Body contouring surgery delivers the most meaningful results for patients whose concerns go beyond what diet, exercise, or non-surgical treatments can address.

  • Significant weight loss leaving loose or excess skin
  • Post-pregnancy or post-breastfeeding body changes
  • Stubborn areas of fat or skin unresponsive to lifestyle changes
  • Multiple areas of concern to address in a coordinated plan
  • Stable body weight for at least six months
  • Good overall health with realistic expectations about outcomes and scarring

EXPLORE FURTHER

Related Procedures

Individual procedures that form part of a body contouring plan.

BODY SURGERY

Abdominoplasty

Tightening of the abdominal wall and removal of excess skin for a firmer, flatter stomach.

BODY SURGERY

Arm Lift

Removal of excess skin and fat from the upper arms for a firmer, more contoured appearance.

BODY SURGERY

Mummy Makeover

A tailored combination of procedures to restore the body after pregnancy and weight loss.

INVESTMENT

How Much Does Body Contouring Cost?

The cost varies significantly depending on which procedures are included and the complexity of your case. There is no standard price — each plan is quoted individually following consultation.

Payment plans are available and can be discussed at your appointment with Prof. Hindocha.

TAKE THE FIRST STEP

Take the Next Step Towards Your Complete Transformation

Book today.

Schedule a consultation with Prof. Hindocha to discuss your body contouring goals and receive a personalised surgical plan.

FREQUENTLY ASKED QUESTIONS

Your Questions, Answered

Everything you need to know about body contouring surgery.

Body contouring is an umbrella term for a range of surgical procedures designed to reshape and refine the body’s silhouette by removing excess skin and fat. It is most commonly sought following significant weight loss, pregnancy, or when diet and exercise have failed to achieve the desired result.
Yes — where it is safe and appropriate to do so, multiple body contouring procedures can be performed in a single surgical session. Combining procedures reduces overall recovery time and can deliver a more complete transformation. Prof. Hindocha will advise on the safest and most effective approach at your consultation.
Ideal candidates are patients with excess skin or stubborn fat after significant weight loss, pregnancy, or ageing that has not responded to lifestyle changes. You should be at a stable body weight, in good general health, and have realistic expectations about outcomes and scarring.
Recovery varies depending on which procedures are performed and how many are combined. As a general guide, most patients return to light activity within one to two weeks, moderate activity within two to four weeks, and full physical activity within four to six weeks. Combined procedures may require a longer overall recovery period.
All body contouring procedures involve incisions and will leave scars. Prof. Hindocha places every incision as discreetly as possible — typically within natural skin folds or at the bikini line — and provides detailed scar management guidance post-operatively. Most scars fade to pale, fine lines over 12 to 18 months.
The cost varies significantly depending on which procedures are included and the complexity of your case. A personalised quote is provided following your consultation with Prof. Hindocha. Payment plans are available and can be discussed at your appointment.